still worried and concerned over every little zit that i get.
why?
why do i still get zits?
i am 57 years old.
i thought zits were for teenagers.
my eyes are burning.
I AM STUFFED UP.
i tend to get colds more than others. just minor irritating colds.
my body is mangled but i continue to work through it. i continue to try and figure it out.
massage or osteopath? that is the question of the day.
i can’t remember the last time that i bought new clothes. i have been wearing the same clothes for the last five years. maybe longer.
so many wants and so many needs but never enough money.
STUCK IN A MIRROR WITH YOU.
STUCK.
STUCKLESS – PREDATOR.
mind is jumbled.
mind is jambled.
mind is unpredictable.
breathe.
relaxation.
yoga.
i know what to do and, yet, i often do not do it.
why?
meditate daily.
simple task.
do it.
i love to exercise. do it.
i love to be physical. do it.
i love to sweat. do it.
exercise and sweating leads to calmness and clarity.
slow down.
feel.
really feel.
see.
really see.
acknowledge.
really acknowledge.
time is wasting away.
time keeps on slipping slipping slipping into the future.
I NEED A FANTASTIC RUN AT ISLAND LAKE.
notanotherphony. 