chicken or go.

i am so sick of rich entitled cunts (men) being in charge of our businesses. being in charge of our families. being in charge of our countries. running the world into chaos and confusion. confusion and then oblivion. living lavish lives at the expense of the lower class. making deals. swinging deals. trading. speculating. masturbating. fornicating. fucking and phony. phony and fucking. wars and murders and chaos and extreme poverty and more wars and more rapes. torture and lies. lies and torture. leaders?

but many people revere these maggots. bow down to these maggots. look up to these maggots. rich rodents with fake white teeth and fake pompous accents. these maggots have done nothing to improve the world. lavish vacations and lavish dinners. lavish yet dull. dull and depressing.

how boring is kevin o’leary?

how boring is jordan petersen?

how boring is pierre poillievre?

bonnie crombie too.

ford is not boring just not smart. easily bought. fake white teeth. but no other viable options leads to the same old same old status quo.

is there anybody out there?

REVOLUTION.

REVOLUTION.

REVOLUTION.

STOP PUTTING THESE MAGGOTS ON PEDESTALS.

finally got a good sleep last night.

2 bottles of wine.

2 beers.

2 bowls of cereal.

2 sleeping pills.

what a concoction.

what a sleep.

i may not be able to sustain that bedtime routine but it worked for now.

for now it will do.

a big monday on my plate today.

  1. psychotherapist appt.
  2. walk my dog.
  3. meditate/stretch.
  4. clean house.
  5. mail two boxes.
  6. read.
  7. write.
  8. do the dishes.
  9. gym.
  10. walk the dog again.
  11. look for a job.
  12. audition for some shitty movie.
  13. sleep.

my daily lists and daily activities and chores are dull. dull and boring and routine and uninspiring.

my life is uninspiring at the moment.

CHANGE.

CHANGE.

CHANGE.

SMALL STEPS.

NO TIME.

TIME WINDING DOWN.

BODY FALLING APART.

MIND FOGGY.

CONFIDENCE DRAINED.

CHANGE.

CHANGES.

JERK OFF?

MAYBE.

SHITTY MOVIES AND SHITTY SHOWS?

YES.

DO YOU WANNA FIGHT?

CHICKEN OR GO?

GO.

GO.

GO.

WHAT?

WHY STOP THERE?

TEASE.

TEASE.

TEASE.

chicken?

NO GO!!!

JESUS SAVES.

people take their jobs much too seriously. people take their positions much too seriously. stress which leads to bad behaviour and bad leadership. we are a culture of people pleasing at the expense of our mental health. at the expense of treating people properly. at the expense of our backbone. bowing down and bowing to the rich who go out for expensive dinners and drink expensive wines. money that was passed down to them from their parents. old money passed down over and over again. and despite what we want to do our minds and bodies bow down to them too. look up to them. smother them with fake compliments and fake laughs. but back to my original point. why do we take our jobs so seriously? selling shoes. serving food. cutting grass. installing sprinkler systems. all jobs that could disappear and nobody would bat an eye or an eyelash. no lives are being saved. JESUS SAVES. no kids are being taught. no decisions being made on nuclear weapons, nuclear bombs, and nuclear waste. grass. shoes. food. drink. make it about people. be a good leader. be a good person. be someone who inspires. someone who brings joy.

DON’T SWEAT THE SMALL STUFF AND IT IS ALWAYS SMALL STUFF.

why do restaurants have to be sooo stressful? soooo toxic?

why are there pretentious restaurant goers?

why do we cater to rich elites with deep pockets and no soul?

why choose the path of losing oneself to please someone else?

NO MISTAKES ALLOWED.

who set up such a fantastic system?

why do we follow such a shitty system?

why do we allow life to be so stressful?

DO NOT LET PEOPLE TALK DOWN TO YOU.

UNDER NO CIRCUMSTANCES SHOULD YOU LET ANYONE TALK DOWN TO YOU.

UNACCEPTABLE BEHAVIOUR IS UNACCEPTABLE BEHAVIOUR.

HIERARCHIES MEAN NOTHING.

souls and soles and entitled cunts.

almost the end of another day.

legs still sore.

feet still sore.

bank account still sore.

soul beginning to come back.

more wars.

more murders.

more innocent lives lost.

USA.

USA.

USA.

the chants continue.

the deaths continue.

the poor rundown cities continue.

packed jails and packed brothels.

big cars.

big noses.

and big business.

my heart aches but it is alive.

my soul aches but it burns.

burns with fire.

burns with RAGE.

burns with optimism.

the more lies the government and media tell the better i feel.

FUCK THEM.

SICKENING MURDERERS.

GREEDY PIGS AND LYING RATS.

vote?

really?

what a sick game.

what a sick lie.

GOD SAVE THE RACIST QUEEN.

GOD SAVE THE LYING QUEEN.

GOD SAVE THE QUEEN.

queens and kings and riches and poverty.

why am i writing?

i am not a good nighttime writer.

i am much better in the morning.

hungover.

tired.

one sagging nut scraping the carpeted floor.

soft fluffy carpet.

stained carpets.

stained teeth.

stained sheets.

IT IS ALMOST HUMP DAY.

FUCKING HUMP DAY.

NATIONAL SONS DAY.

NATIONAL DAUGHTERS DAY.

NATIONAL DOG DAY.

NATIONAL?

NATIONALIST?

NATURE?

NATIONAL “SHUT THE FUCK UP DAY.”

HELP ME FATHER FOR I HAVE SINNED.

please help.

please pray.

please do not be gay.

please…may i?

please.

pleasing.

people pleasing.

STOP!!!

WHY DIDN’T I SAY STOP???!!!

1985.

another crappy sleep last night. up at 4am but never in a deep sleep. tossing and turning and then tossing and turning some more. the new adhd meds (stimulants) are fantastic but they have hurt my sleep. the non stimulants were great for sleep but also great for sleeping when i wanted to be awake.

another day gone and another day of almost nothingness. work. coffee. dog walk. coffee. lunch. audition and then physio. dinner and now a beer plus some meditation. in a great mood today even with the lack of sleep.

i wonder why wars and killings have become so normalized?

i wonder if trudeau is as bad as many people say he is?

i wonder if it is true that he is raising the carbon tax on april 1st and if he is why isn’t there more of an uproar? perhaps an uprising.

will pollievre be any better?

will he really bring in more homes which will make homes more affordable?

will he really put more money in our pockets?

will he really make our lives better?

what has trudeau done that has been good for our country as a whole?

what has trudeau done that has been bad for our country as a whole?

is ford good?

has he made our province better? and better for who?

has social media made our society worse?

do you tube influencers actually influence anybody? and if you are influenced by one of them shouldn’t you seek immediate help? perhaps a psychiatrist or a psychotherapist would serve you better.

do people exercise everyday?

do people read everyday?

do people meditate everyday?

do people connect everyday?

do people laugh everyday?

is there enough money in the world to stop world hunger?

if so, why haven’t we stopped it?

will there come a time when school is no longer needed?

can we not learn everything we need from the internet and reading books on our own?

why do we need to take math? we have calculators.

do people still listen to music on the radio?

my wife was sick and now she is getting better and i am starting to feel sick.

do kids not play outside anymore?

gym should be mandatory.

we should all try and be as healthy as we possibly can.

i look forward to my morning exercise.

i love running. i love running on the trails.

i am bored still.

always bored.

i love human connection and i love stories.

it is always cold in our house.

i was sexually molested by an older man once. i allowed it. it was after lining up for bruce springsteen tickets back in 1985. i got the tickets. hitchiked home. got picked up by an older man. he stroked my penis. i ejaculated and then he dropped me off at my house. he was mad that i “came” too quickly. i said sorry and then left his car. my dad died eight years earlier. after i was molested i fucked many girls and got into many fights. i was angry and lost. hurting inside. lost. confused. i also played in the canada games later that summer for ontario. 1985. eighteen years old.

the springsteen concert was great. lots of fun. drunken debauchery and great music. i got arrested later that year for assaulting a mcdonald’s manager after he was trying to kick my friends and i out of the establishment for being too drunk and obnoxious. i told him to keep his hands off me or i would beat on him. he said he would call the cops and we left.

the next day the cops called me down to the station and said that i had nothing to worry about. i went down to the station and they fingerprinted me. assault and public mischief charges. i told the cops that i never laid a finger on the manager and they said that it didn’t matter. i threatened him which, according to the law, is assault.

it was a tough year.

1985.

turned 18.

got molested.

played in the canada games.

got drunk. fucked lots of girls.

got in many fights.

and then got arrested.

my life was beginning to take shape.

DAD CAN YOU SEE ME?

i am still here.

no money in the bank. cheques waiting to come in but the money comes in slower than it goes out. how do we start making more money more consistently? there has to be a way out of this financial mess. keep doing the consistent work. keep up with the morning pages. keep up with the meditation. keep up with the training. really “get on” my notanotherphony work. book an appt with my doctor to see a psychiatrist and accept the long waiting list but if you have no money you have to accept what you get.

BRAINSTORM IDEAS.

TELL MY STORY.

COMMIT TO TELLING MY STORY.

WRITE OUT DAILY GOALS.

WORK.

DO THE WORK TO TELL MY STORY.

PUBLIC SPEAKING EVENTS.

OVERCOMING OBSTACLES.

OVERCOMING THE SYSTEM.

OVERCOMING MY DAD DYING.

OVERCOMING MY NANA DYTING.

OVERCOMING MY MOM’S OVERDOSE.

OVERCOMING BEING SEXUALLY MOLESTED.

OVERCOMING ARRESTS.

OVERCOMING JAIL.

OVERCOMING REHAB.

OVERCOMING FORTY YEARS OF THERAPY.

OVERCOMING BAD BOSSES.

OVERCOMING BORING TOWNS.

OVERCOMING BLACKOUTS.

OVERCOMING POVERTY.

OVERCOMING MISTAKES.

OVERCOMING SHAME.

OVERCOMING PAIN.

OVERCOMING FEARS.

OVERCOMING ANXIETIES.

OVERCOMINGF STAGEFRIGHT.

OVERCOMING BAD TRIPS.

OVERCOMING BAD ADVICE.

OVERCOMING INJURIES.

OVERCOMING REJECTION.

OVERCOMING LIES.

OVERCOMING DECEPTION.

i am still here.

changing my mindset from a failure to a success.

LOOK AT MY WINS.

LOOK AT MY RESILIENCE.

LOOK AT MY PERSEVERANCE.

daily work.